Dairy · international · Verified
Calories in Milk, reduced fat, fluid, 2% milkfat
138kcalper 1 cup (246 g)
About 31 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 138 kcal | 56 kcal |
| Protein | 10 g | 4 g |
| Carbohydrates | 14 g | 5.5 g |
| Fat | 5 g | 2 g |
| Fibre | 0 g | 0 g |
| Sugar | 13 g | 5.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.