Dairy · international · Verified
Calories in Milk, fluid, nonfat, calcium fortified (fat free or skim)
86kcalper 1 cup (247 g)
About 19 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 86 kcal | 35 kcal |
| Protein | 8 g | 3.4 g |
| Carbohydrates | 12 g | 4.9 g |
| Fat | 0 g | 0.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 12 g | 4.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.