Fruit and vegetables · international · Verified
Calories in Melons, cantaloupe, raw
60kcalper 1 cup, balls (177 g)
About 13 minutes of brisk walking.
| Per 1 cup, balls | Per 100 g | |
|---|---|---|
| Calories | 60 kcal | 34 kcal |
| Protein | 1 g | 0.8 g |
| Carbohydrates | 14 g | 8.2 g |
| Fat | 0 g | 0.2 g |
| Fibre | 2 g | 0.9 g |
| Sugar | 14 g | 7.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.