Ingredients · international · Verified
Calories in Margarine-like, vegetable oil spread, 20% fat
22kcalper 1 tbsp (13 g)
About 5 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 22 kcal | 175 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0.4 g |
| Fat | 2 g | 19.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.