Ingredients · international · Verified
Calories in Margarine-like, vegetable oil-butter spread, reduced calorie, tub
63kcalper 1 tablespoon (14 g)
About 14 minutes of brisk walking.
| Per 1 tablespoon | Per 100 g | |
|---|---|---|
| Calories | 63 kcal | 450 kcal |
| Protein | 0 g | 1 g |
| Carbohydrates | 0 g | 1 g |
| Fat | 7 g | 50 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.