Fruit and vegetables · international · Verified
Calories in Mangos, raw
99kcalper 1 cup pieces (165 g)
About 22 minutes of brisk walking.
| Per 1 cup pieces | Per 100 g | |
|---|---|---|
| Calories | 99 kcal | 60 kcal |
| Protein | 1 g | 0.8 g |
| Carbohydrates | 25 g | 15 g |
| Fat | 1 g | 0.4 g |
| Fibre | 3 g | 1.6 g |
| Sugar | 23 g | 13.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.