Food · international · Verified
Calories in Macaroni and cheese, box mix with cheese sauce, prepared
310kcalper 1 cup prepared (189 g)
About 69 minutes of brisk walking.
| Per 1 cup prepared | Per 100 g | |
|---|---|---|
| Calories | 310 kcal | 164 kcal |
| Protein | 13 g | 6.7 g |
| Carbohydrates | 44 g | 23.1 g |
| Fat | 9 g | 5 g |
| Fibre | 2 g | 1.2 g |
| Sugar | 3 g | 1.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.