Fruit and vegetables · international · Verified
Calories in Loquats, raw
70kcalper 1 cup, cubed (149 g)
About 16 minutes of brisk walking.
| Per 1 cup, cubed | Per 100 g | |
|---|---|---|
| Calories | 70 kcal | 47 kcal |
| Protein | 1 g | 0.4 g |
| Carbohydrates | 18 g | 12.1 g |
| Fat | 0 g | 0.2 g |
| Fibre | 3 g | 1.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.