Fruit and vegetables · international · Verified
Calories in Loganberries, frozen
81kcalper 1 cup, unthawed (147 g)
About 18 minutes of brisk walking.
| Per 1 cup, unthawed | Per 100 g | |
|---|---|---|
| Calories | 81 kcal | 55 kcal |
| Protein | 2 g | 1.5 g |
| Carbohydrates | 19 g | 13 g |
| Fat | 0 g | 0.3 g |
| Fibre | 8 g | 5.3 g |
| Sugar | 11 g | 7.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.