Fruit and vegetables · international · Verified
Calories in Litchis, raw
125kcalper 1 cup (190 g)
About 28 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 125 kcal | 66 kcal |
| Protein | 2 g | 0.8 g |
| Carbohydrates | 31 g | 16.5 g |
| Fat | 1 g | 0.4 g |
| Fibre | 2 g | 1.3 g |
| Sugar | 29 g | 15.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.