Fruit and vegetables · international · Verified
Calories in Lettuce, red leaf, raw
4kcalper 1 cup shredded (28 g)
About 1 minutes of brisk walking.
| Per 1 cup shredded | Per 100 g | |
|---|---|---|
| Calories | 4 kcal | 13 kcal |
| Protein | 0 g | 1.3 g |
| Carbohydrates | 1 g | 2.3 g |
| Fat | 0 g | 0.2 g |
| Fibre | 0 g | 0.9 g |
| Sugar | 0 g | 0.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.