Fruit and vegetables · international · Verified
Calories in Lettuce, butterhead (includes boston and bibb types), raw
7kcalper 1 cup, shredded or chopped (55 g)
About 2 minutes of brisk walking.
| Per 1 cup, shredded or chopped | Per 100 g | |
|---|---|---|
| Calories | 7 kcal | 13 kcal |
| Protein | 1 g | 1.4 g |
| Carbohydrates | 1 g | 2.2 g |
| Fat | 0 g | 0.2 g |
| Fibre | 1 g | 1.1 g |
| Sugar | 1 g | 0.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.