Fruit and vegetables · international · Verified
Calories in Leeks, (bulb and lower leaf-portion), raw
54kcalper 1 cup (89 g)
About 12 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 54 kcal | 61 kcal |
| Protein | 1 g | 1.5 g |
| Carbohydrates | 13 g | 14.2 g |
| Fat | 0 g | 0.3 g |
| Fibre | 2 g | 1.8 g |
| Sugar | 3 g | 3.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.