Fruit and vegetables · international · Verified
Calories in Leeks, (bulb and lower leaf-portion), cooked, boiled
8kcalper 0.25 cup, chopped or diced (26 g)
About 2 minutes of brisk walking.
| Per 0.25 cup, chopped or diced | Per 100 g | |
|---|---|---|
| Calories | 8 kcal | 31 kcal |
| Protein | 0 g | 0.8 g |
| Carbohydrates | 2 g | 7.6 g |
| Fat | 0 g | 0.2 g |
| Fibre | 0 g | 1 g |
| Sugar | 1 g | 2.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.