Food · international · Verified
Calories in Lambsquarters, steamed (Northern Plains Indians)
31kcalper 1 cup (65 g)
About 7 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 31 kcal | 48 kcal |
| Protein | 3 g | 4.1 g |
| Carbohydrates | 5 g | 7.5 g |
| Fat | 0 g | 0.2 g |
| Fibre | 3 g | 5.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.