Fruit and vegetables · international · Verified
Calories in Lambsquarters, cooked, boiled, drained
58kcalper 1 cup, chopped (180 g)
About 13 minutes of brisk walking.
| Per 1 cup, chopped | Per 100 g | |
|---|---|---|
| Calories | 58 kcal | 32 kcal |
| Protein | 6 g | 3.2 g |
| Carbohydrates | 9 g | 5 g |
| Fat | 1 g | 0.7 g |
| Fibre | 4 g | 2.1 g |
| Sugar | 1 g | 0.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.