Meat, fish and eggs · international · Verified
Calories in Lamb, variety meats and by-products, heart, cooked
353kcalper 1 unit, cooked (yield from 1 lb raw meat) (191 g)
About 78 minutes of brisk walking.
| Per 1 unit, cooked (yield from 1 lb raw meat) | Per 100 g | |
|---|---|---|
| Calories | 353 kcal | 185 kcal |
| Protein | 48 g | 25 g |
| Carbohydrates | 4 g | 1.9 g |
| Fat | 15 g | 7.9 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.