Meat, fish and eggs · international · Verified
Calories in Lamb, shoulder, whole (arm and blade), cooked
424kcalper 1 piece, cooked, excluding refuse (yield f (202 g)
About 94 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 424 kcal | 210 kcal |
| Protein | 55 g | 27.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 21 g | 10.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.