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Meat, fish and eggs · international · Verified

Calories in Lamb, shoulder, whole (arm and blade), cooked

424kcalper 1 piece, cooked, excluding refuse (yield f (202 g)

About 94 minutes of brisk walking.

Per 1 piece, cooked, excluding refuse (yield fPer 100 g
Calories424 kcal210 kcal
Protein55 g27.1 g
Carbohydrates0 g0 g
Fat21 g10.5 g
Fibre0 g0 g
Sugar0 g0 g
Log Lamb, shoulder, whole (arm and blade), cooked in Calorie BH

Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.