Meat, fish and eggs · international · Verified
Calories in Lamb, shoulder, whole (arm and blade), cooked
649kcalper 1 piece, cooked, excluding refuse (yield f (242 g)
About 144 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 649 kcal | 268 kcal |
| Protein | 58 g | 23.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 45 g | 18.4 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.