Meat, fish and eggs · international · Verified
Calories in Lamb, shoulder, whole (arm and blade), cooked
720kcalper 1 piece, cooked, excluding refuse (yield f (213 g)
About 160 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 720 kcal | 338 kcal |
| Protein | 63 g | 29.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 50 g | 23.6 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.