Meat, fish and eggs · international · Verified
Calories in Lamb, shoulder, blade, cooked
437kcalper 1 piece, cooked, excluding refuse (yield f (207 g)
About 97 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 437 kcal | 211 kcal |
| Protein | 53 g | 25.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 23 g | 11.3 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.