Meat, fish and eggs · international · Verified
Calories in Lamb loin, raw
93kcalper 1 chop, excluding refuse (yield from 1 raw (65 g)
About 21 minutes of brisk walking.
| Per 1 chop, excluding refuse (yield from 1 raw | Per 100 g | |
|---|---|---|
| Calories | 93 kcal | 143 kcal |
| Protein | 14 g | 20.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4 g | 5.9 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.