Meat, fish and eggs · international · Verified
Calories in Lamb leg, shank half, cooked, roasted
428kcalper 1 piece, cooked, excluding refuse (yield f (238 g)
About 95 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 428 kcal | 180 kcal |
| Protein | 67 g | 28.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 16 g | 6.7 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.