Meat, fish and eggs · international · Verified
Calories in Lamb, foreshank, cooked, braised
239kcalper 1 piece, cooked, excluding refuse (yield f (128 g)
About 53 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 239 kcal | 187 kcal |
| Protein | 40 g | 31 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 6 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.