Meat, fish and eggs · international · Verified
Calories in Lamb, foreshank, cooked, braised
360kcalper 1 piece, cooked, excluding refuse (yield f (148 g)
About 80 minutes of brisk walking.
| Per 1 piece, cooked, excluding refuse (yield f | Per 100 g | |
|---|---|---|
| Calories | 360 kcal | 243 kcal |
| Protein | 42 g | 28.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 20 g | 13.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.