Meat, fish and eggs · international · Verified
Calories in Lamb, cubed for stew or kabob (leg and shoulder), cooked, braised
607kcalper 1 unit, cooked (yield from 1 lb raw meat) (272 g)
About 135 minutes of brisk walking.
| Per 1 unit, cooked (yield from 1 lb raw meat) | Per 100 g | |
|---|---|---|
| Calories | 607 kcal | 223 kcal |
| Protein | 92 g | 33.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 24 g | 8.8 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.