Fruit and vegetables · international · Verified
Calories in Jute, potherb, raw
10kcalper 1 cup (28 g)
About 2 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 10 kcal | 34 kcal |
| Protein | 1 g | 4.7 g |
| Carbohydrates | 2 g | 5.8 g |
| Fat | 0 g | 0.3 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.