Fruit and vegetables · international · Verified
Calories in Jute, potherb, cooked, boiled
32kcalper 1 cup (87 g)
About 7 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 32 kcal | 37 kcal |
| Protein | 3 g | 3.7 g |
| Carbohydrates | 6 g | 7.3 g |
| Fat | 0 g | 0.2 g |
| Fibre | 2 g | 2 g |
| Sugar | 1 g | 1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.