Sweets · international · Verified
Calories in Jams and preserves, no sugar (with sodium saccharin), any flavor
296kcalper 1 cup (224 g)
About 66 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 296 kcal | 132 kcal |
| Protein | 1 g | 0.3 g |
| Carbohydrates | 120 g | 53.4 g |
| Fat | 1 g | 0.3 g |
| Fibre | 6 g | 2.5 g |
| Sugar | 85 g | 37.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.