Fruit and vegetables · international · Verified
Calories in Jackfruit, canned, syrup pack
164kcalper 1 cup, drained (178 g)
About 36 minutes of brisk walking.
| Per 1 cup, drained | Per 100 g | |
|---|---|---|
| Calories | 164 kcal | 92 kcal |
| Protein | 1 g | 0.4 g |
| Carbohydrates | 43 g | 23.9 g |
| Fat | 0 g | 0.1 g |
| Fibre | 2 g | 0.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.