Fruit and vegetables · international · Verified
Calories in Hearts of palm, canned
41kcalper 1 cup (146 g)
About 9 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 41 kcal | 28 kcal |
| Protein | 4 g | 2.5 g |
| Carbohydrates | 7 g | 4.6 g |
| Fat | 1 g | 0.6 g |
| Fibre | 4 g | 2.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.