Fruit and vegetables · international · Verified
Calories in Garlic, raw
203kcalper 1 cup (136 g)
About 45 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 203 kcal | 149 kcal |
| Protein | 9 g | 6.4 g |
| Carbohydrates | 45 g | 33.1 g |
| Fat | 1 g | 0.5 g |
| Fibre | 3 g | 2.1 g |
| Sugar | 1 g | 1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.