Meat, fish and eggs · international · Verified
Calories in Fish, trout, mixed species, cooked
118kcalper 1 fillet (62 g)
About 26 minutes of brisk walking.
| Per 1 fillet | Per 100 g | |
|---|---|---|
| Calories | 118 kcal | 190 kcal |
| Protein | 17 g | 26.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 5 g | 8.5 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.