Food · international · Verified
Calories in Fish, herring, Pacific, flesh
489kcalper 100 g
About 109 minutes of brisk walking.
| Per 100 g | Per 100 g | |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 45 g | 44.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35 g | 34.6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.