Meat, fish and eggs · international · Verified
Calories in Fish, haddock, raw
143kcalper 1 fillet (193 g)
About 32 minutes of brisk walking.
| Per 1 fillet | Per 100 g | |
|---|---|---|
| Calories | 143 kcal | 74 kcal |
| Protein | 31 g | 16.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1 g | 0.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.