Meat, fish and eggs · international · Verified
Calories in Fish, grouper, mixed species, raw
238kcalper 1 fillet (259 g)
About 53 minutes of brisk walking.
| Per 1 fillet | Per 100 g | |
|---|---|---|
| Calories | 238 kcal | 92 kcal |
| Protein | 50 g | 19.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3 g | 1 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.