Meat, fish and eggs · international · Verified
Calories in Fish, cusk, raw
106kcalper 1 fillet (122 g)
About 24 minutes of brisk walking.
| Per 1 fillet | Per 100 g | |
|---|---|---|
| Calories | 106 kcal | 87 kcal |
| Protein | 23 g | 19 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1 g | 0.7 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.