Meat, fish and eggs · international · Verified
Calories in Fish, croaker, Atlantic, cooked
192kcalper 1 fillet (87 g)
About 43 minutes of brisk walking.
| Per 1 fillet | Per 100 g | |
|---|---|---|
| Calories | 192 kcal | 221 kcal |
| Protein | 16 g | 18.2 g |
| Carbohydrates | 7 g | 7.5 g |
| Fat | 11 g | 12.7 g |
| Fibre | 0 g | 0.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.