Meat, fish and eggs · international · Verified
Calories in Fish, cod, Atlantic, raw
189kcalper 1 fillet (231 g)
About 42 minutes of brisk walking.
| Per 1 fillet | Per 100 g | |
|---|---|---|
| Calories | 189 kcal | 82 kcal |
| Protein | 41 g | 17.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2 g | 0.7 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.