Meat, fish and eggs · international · Verified
Calories in Fish, bluefish, raw
186kcalper 1 fillet (150 g)
About 41 minutes of brisk walking.
| Per 1 fillet | Per 100 g | |
|---|---|---|
| Calories | 186 kcal | 124 kcal |
| Protein | 30 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6 g | 4.2 g |
| Fibre | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.