Fast food · international · Verified
Calories in Fast foods, taco with beef, cheese and lettuce, hard shell
156kcalper 1 each taco (69 g)
About 35 minutes of brisk walking.
| Per 1 each taco | Per 100 g | |
|---|---|---|
| Calories | 156 kcal | 226 kcal |
| Protein | 6 g | 8.9 g |
| Carbohydrates | 14 g | 19.9 g |
| Fat | 9 g | 12.7 g |
| Fibre | 3 g | 3.9 g |
| Sugar | 1 g | 0.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.