Breads · international · Verified
Calories in English muffins, plain, with calcium propionate (includes sourdough)
134kcalper 1 muffin (57 g)
About 30 minutes of brisk walking.
| Per 1 muffin | Per 100 g | |
|---|---|---|
| Calories | 134 kcal | 235 kcal |
| Protein | 4 g | 7.7 g |
| Carbohydrates | 26 g | 46 g |
| Fat | 1 g | 1.8 g |
| Fibre | 2 g | 2.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.