Meat, fish and eggs · international · Verified
Calories in Emu, oyster, raw
423kcalper 1 steak (300 g)
About 94 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 423 kcal | 141 kcal |
| Protein | 68 g | 22.8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15 g | 4.9 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.