Meat, fish and eggs · international · Verified
Calories in Emu, outside drum, raw
435kcalper 1 outside drum (422 g)
About 97 minutes of brisk walking.
| Per 1 outside drum | Per 100 g | |
|---|---|---|
| Calories | 435 kcal | 103 kcal |
| Protein | 97 g | 23.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 2 g | 0.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.