Dairy · international · Verified
Calories in Eggnog
224kcalper 1 cup (254 g)
About 50 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 224 kcal | 88 kcal |
| Protein | 12 g | 4.6 g |
| Carbohydrates | 20 g | 8.1 g |
| Fat | 11 g | 4.2 g |
| Fibre | 0 g | 0 g |
| Sugar | 20 g | 8.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.