Dairy · international · Verified
Calories in Egg, whole, cooked, poached
72kcalper 1 large (50 g)
About 16 minutes of brisk walking.
| Per 1 large | Per 100 g | |
|---|---|---|
| Calories | 72 kcal | 143 kcal |
| Protein | 6 g | 12.5 g |
| Carbohydrates | 0 g | 0.7 g |
| Fat | 5 g | 9.5 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.