Dairy · international · Verified
Calories in Egg, quail, whole, raw
14kcalper 1 egg (9 g)
About 3 minutes of brisk walking.
| Per 1 egg | Per 100 g | |
|---|---|---|
| Calories | 14 kcal | 158 kcal |
| Protein | 1 g | 13.1 g |
| Carbohydrates | 0 g | 0.4 g |
| Fat | 1 g | 11.1 g |
| Fibre | 0 g | 0 g |
| Sugar | 0 g | 0.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.