Fruit and vegetables · international · Verified
Calories in Edamame, frozen
129kcalper 1 cup (118 g)
About 29 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 129 kcal | 109 kcal |
| Protein | 13 g | 11.2 g |
| Carbohydrates | 9 g | 7.6 g |
| Fat | 6 g | 4.7 g |
| Fibre | 6 g | 4.8 g |
| Sugar | 3 g | 2.5 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.