Fruit and vegetables · international · Verified
Calories in Edamame, frozen, prepared
188kcalper 1 cup (155 g)
About 42 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 188 kcal | 121 kcal |
| Protein | 18 g | 11.9 g |
| Carbohydrates | 14 g | 8.9 g |
| Fat | 8 g | 5.2 g |
| Fibre | 8 g | 5.2 g |
| Sugar | 3 g | 2.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.