Fruit and vegetables · international · Verified
Calories in Durian, raw or frozen
357kcalper 1 cup, chopped or diced (243 g)
About 79 minutes of brisk walking.
| Per 1 cup, chopped or diced | Per 100 g | |
|---|---|---|
| Calories | 357 kcal | 147 kcal |
| Protein | 4 g | 1.5 g |
| Carbohydrates | 66 g | 27.1 g |
| Fat | 13 g | 5.3 g |
| Fibre | 9 g | 3.8 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.